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HS-PE1:IM

Started by vannybute, July 12, 2015 · 4 Replies · 93 Views

Alessandro Mainente

Body should be inclined forward for about 20-30°, how much weight there is in the bar?

vannybute

There is none, he was trying for the first time. How much should he use? Also, so he needs to lean even more?

Alessandro Mainente

Basically he is not leaning, his upper body is vertical. the weight on bar must be at least 1-2 kg.

vannybute

Okay thanks!