So right now I'm working on two of the bigger milestones of F1, which also happen to be two of the toughest static holds: HBH and RC/PE6.
I've just reached 5x60s in HBH with as by my sides and I'm currently working on 4x48s in the chin holds. Progress so far has been slow (especially on the first one) but still progress.
The approach that I'm using is to take some rest between sets (30s/90s at the most ) to get to 5x60s and then work on reducing the rest time. But now I'm wondering if this approach even makes sense in the first place because I'm afraid I'll stall for a long time once reached 5x60s.
So my question for you guys is: have you tried this approach with success before? Do you suggest me to scale back but have no rest time instead?
Thanks for your precious time ![]()