MN-PE2

i think its good despite the rom, keep at it!

ewethestuff said:

Lower back should be on the ground at the bottom of the rep. Keep your ribs pulled in like a handstand and the pelvis tucked under. Maybe focus on curling the back down one vertebra at a time like in the stretch series?

Not true, Zach has corrected this advice.

So I still need extra ROM but execution is acceptable?

Thank you!