This forum is archived information and is no longer active.
HSPE1 form check
Started by xabier.errea, June 19, 2015 · 4 Replies · 164 Views
Not bad guy!
but still not mastery right? I think that's close, but not yet...I'm completely sick of doing the tripod XD
you can observe the following tips to understand your mastery level:
-do not extend your wrists ;-)
-are you using approximately shoulders distance?
-how much weight?
i'm looking over that because form it good.
I'm using 7,5 kg, before lifting the bar I'm touching my knees with my wrists as the video demo does and thanks for the wrists tip!![]()