I just finish watching the videos of working the wrists (now that I'm up to SE4). Strangely at first I started watching First Knuckle, then Wrist Rock, then Fingertip Pushups. Finally, I watched "Wrist Pushups". It almost seems like it was meant to be watched last, for it is the first and the hardest (to me, at first). But I was compelled to watch the video over and over again, till I nailed the visual. Funny (maybe it's meant to happen) but the 3rd time watching WP, it was on pause for the time of it running. I caught the visual movement although the young man (got to get his and others names (got it before, but too much was on my my mind (and still))).
So am I ready? Yes. With further thought, the elbows flare out from the body as opposed to the others. I'm sure I may struggle at first, but hey it's like starting all over again. But as I write this, I should warm up with SE3. ![]()
Next review, HS/PE5. I'm just simply looking forward to further activation of my traps, as I felt while doing HS/E4 and the mobility... stay tuned for personal experience on these level newly getting into.
I'm going through this HS forum section for the first time in a long to time. Looks like it's going to be just as interesting talk here as it is in Foundation 1.