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Frog stand to tuck planche progressions

Started by Samageddon, June 17, 2015 · 2 Replies · 224 Views

Samageddon

I am having trouble progressing from the advanced frog stand to the tuck planche. It seems to be too great a leap for me. I'm obviously missing some link in the chain.

Are there any intermediate exercises I could be doing that would build on my frog stands and make the tuck planche more achievable?

Alexander Egebak

Planche leans. There is an article on them in this section of the forum.

Gavin S

Band assisted tuck planche is a good stepping stone as well.