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HBP/PE2 +iM FormC

Started by HB_Ron, June 12, 2015 · 3 Replies · 155 Views

HB_Ron

I will post the iM later. Any advice is much appreciated! 

HB_Ron

Here's the iM. I recorded from side and front angles. Should I rotate a bit more as the weight goes down?

 

Edit: Btw, does "staying active" mean "squeezing abs" ?

Jon Douglas

PE looks good. Good job :)

 

On the im, you are going too fast (especially on the downswing) and you do need to rotate more on the lower. I think of it as getting around and into nearly a German hang position as early as possible.

Ryan Reynolds

I interpreted staying active as fighting gravity and momentum of the weight on the way down to slowly lower it.