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FL/iM 10

Started by Alexander Razola, June 12, 2015 · 4 Replies · 166 Views

Alexander Razola

Been doing the shoulder bridges for a while now and starting to play around with the next iM. Not sure if the legs should be completely straight...

 

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Do you think i am ready to take the step to iM 11?

 

 

Alessandro Mainente

Can you move the shoulders exactly over the forearms?

Alexander Razola
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This is the best i can do. Should i continue until i can easily get the forearm under the shoulders?

 

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Alexander Razola

Bump! 

Jon Douglas

I'm not sure whether it's required for progression at this stage, but at each stage of bridge progression, I would much rather see legs together and straight before moving on :)