SL/PE2 and PE2-im

Elbow Taps:

 

 

 

Trunk twists:

 

 

(I felt I might've been going fast on the trunk twists in the recorded version, so I did them slower on subsequent reps, however, my ROM was the same though)

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Yeah, I realized I had got it wrong in my head (hadn't revisited the course videos). But I mean, doing them with my hands on my hips isn't even that difficult. I'll repost the -im when I do F7 again on Friday. 

I also noticed that the athlete touches his rotating elbow to the outside of the fist that's supporting his weight. I don't anticipate these minor changes being that much of an issue overall. We'll see how it goes on Friday.