Front Lever on rings

Hi guys. I am slowly going into Front lever into inverted hang and when I reach point when I have correct form of front lever I cannot hold it anymore. I will make a video today So how can I get stronger for front lever I am street workout kid

If you cannot stay up you are not ready to hold a front lever. there are not more answers.

Well there is this answer - give Coach Sommer's program a try, one that is made by a world class coach with 30+ years of real world experience. This is the method he used to get his competitive level students there and it involves zero shortcuts.

 

https://www.gymnasticbodies.com/gb-courses/foundation-series/