RC/PE4

I've had to improvize on the equipment here. Any tips, criticisms appreciated...

 

 

Samin

 

 

Thanks, I'll follow your advice. I've always felt the bar to be too high, it's not that clear in the video. Or, I haven't watched the video properly!

 

I've tried again with the iM: the bar is lower, the shoulder should be coming over the supporting arm, slower tempo. Any feedback would be good.

 

interestingly, I'm getting stuck at 5X6 on this one. I need to escape from this local maxima...