Is their a way we can create a structural balance system using GST exercises? SAS is something not even incorporated in traditional S&C structural balance tests.
https://www.t-nation.com/training/achieving-structural-balance
Structural Balance for GST
Started by xagunos, May 24, 2015 · 1 Replies · 1,798 Views
I think this is the basic idea behind the strength charts in the Foundation courses.