In the course video the athlete does some small bounces on each extension. Should this be done and why?
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MN/PE5>iM question
Started by Mark Schoenhard, May 22, 2015 · 0 Replies · 52 Views
This forum is archived information and is no longer active.
Started by Mark Schoenhard, May 22, 2015 · 0 Replies · 52 Views
In the course video the athlete does some small bounces on each extension. Should this be done and why?