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Weight used for SL/PE4>iM?

Started by Cameron Williams (Suspect 001), May 16, 2015 · 4 Replies · 131 Views

Cameron Williams (Suspect 001)

What weight should we be using for SL/PE4>iM?

 

 

Thanks,

 

Cam

Dylan Robertson

I'd say about 20-25lbs is enough.

Cameron Williams (Suspect 001)

Perfect - thank you :)

HB_Ron

You want to pick up a certain weight so that you can feel your oblique stretching

Sensei JP

I felt very little with 20lbs but a very nice sensation at 30lbs.