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HBP/PE2 & HBP/PE2>im

Started by xabier.errea, May 14, 2015 · 4 Replies · 90 Views

xabier.errea

Hi guys,

 

Although I'm stuck on 4x12. I would like to have my form checked for both elements, mobility and strength!

 

Thanks!

chuchodani

Video is setting private, I can't see it.

xabier.errea

Sorry ! done! Is it visible now?

chuchodani

HBP/PE2: Make a pause at top and at the bottom, just a brief pause, like the athlete in the video.

 

iM: Slow down the tempo, do the motion a little bit more controlled. 

xabier.errea

Ok, more tempo needed in general I guess, this progression seems pretty hard to me! 2015 it's going to be the year of the pushup!