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FL/PE2 FORM CHECK

Started by Cameron Williams (Suspect 001), May 14, 2015 · 2 Replies · 83 Views

Cameron Williams (Suspect 001)

Hi there,

 

Here's my final set of FL/PE2:

 

 

Any tips, comments are appreciated.

 

Thanks!

 

Cam

 

Alessandro Mainente

At the end you tend to use the hips flexion/extension to make the movement easier. avoid it.

Cameron Williams (Suspect 001)

Perfect - will incorporate your guys' suggestions on the next workout.

 

Thanks!

 

Cam