On the rings, is the straddle FL/BL more or less difficult than the normal FL/BL?
Also is FL like 2x harder than the BL? I can do the BL but not the FL.
Straddle vs Normal
Started by irongymnast, August 19, 2009 · 1 Replies · 1,887 Views
Stradle is much much easier then normal FL/BL.
Depends on your muscular development...I've done my front lever sooner then back lever.