042815 Warmup HSPE3 forearm Headstand And Mobility (2 Rounds n 1)

Although my form looks good to me.  I still have to 'kick up' for this routine.  I'm guessing that is not acceptable.  I will be working on it.

Again here the HeS is ok, other than the kick up.

However the iM is another story.

Let's go back to PE1>iM and show us that. 

Cole Dano said:

Again here the HeS is ok, other than the kick up.

 

However the iM is another story.

 

Let's go back to PE1>iM and show us that. 

Hey Cole, Isn't that iM the same as PE3>iM, only static for 10 seconds.  As you mentioned in another Handstand Form check, I understand that I have to have a more narrow grip (shoulder width apart).  I cut the center pads so the plate can be in the center and I will execute in that sense of narrow grip.  Both videos (static iM and dynamic) will be posted soon.