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MN/PE7>im MN/PE8>iM question

Started by Alessandro Di Sanzo, May 1, 2015 · 2 Replies · 96 Views

Alessandro Di Sanzo

Hi all!

Regarding the mobility elements Bench Pike Hang and Bench Pike Squat MN/PE7>im MN/PE8>iM, is it mandatory to use plates just like in the video demonstration, or could I use a barbell as well?

Thank you!

 

 

strme

i think you can use big battle, filled with water if you want :D 

Jeremy Huston

As long as you have the correct range of motion and some weight, it doesn't matter what you use.  I have a lot of trouble getting my fingers under a plate to pick it up, so I prefer the longer lever of a barbell.