Hi.
I want to know when doing V-Ups, where should I sit on, my butt or tailbone?
I asked similar questions on Straddle Ups, MN/PE2
and Jon Douglas gave me good advice to sit on butt.
(https://www.gymnasticbodies.com/forum/topic/19858-mnpe2-im-straddle-up/)
I assume this advice is same for PE3, but when I did it, it was hard.
and sitting on tailbone showed much better ROM and felt ... natural.
so I'm confused. Please give me some advice.