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Started by Cameron Williams (Suspect 001), April 28, 2015 · 2 Replies · 113 Views
Just wondering if there is any info on preparing for a seminar?
I'm going to the one in Seattle this weekend and just wondering if there's anything to do beyond just showing up?
Should I lighten my workouts leading up to the weekend or just proceed as normal?
Cam
I asked this question of Coach before I went to a Seminar and the advice I got was to take it easy, or not even train, two to three days out.
Perfect - thanks man 