I found many good tips thanks to Murray's post about 'heels together'
But is it normal to have pain in achilles tendon?
I want to know whether it is common for stiff people at first or some kind of pain that should be avoided.
I can't tell exact part whether it is bone, tendon or muscle, but it feels annoying.
I had this pain when I did MN/PE3-iM Pike Lean.
I sure did put my heels together and lean pretty good,
and put some more weight on my right foot because I have some imbalance issues.
it is normally fine but when I point my foot out, a bit annoying in achilles part.
I had this last thursday, so it' already been four days.