I am having trouble getting my upper check against wall.
Are my shoulders positioned correctly?
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HS/PE9 Form check
Started by gbsj, April 20, 2015 · 1 Replies · 98 Views
your arms are not symmetric, the left one is bent, usually in this situation there is a problem of tight shoulder capsule joint. my suggestion is seriously evaluate the possibility to take the thoracic bridge series. it will improve the gap.