SL/PE7 form check

Hi all!

Tomorrow I'm going to start practice Straddle Reverse Leg lifts, SL/PE7.

Here's a taste of this element.

Could you please check my form?

Besides, the more legs are straddle, the more I feel my outer hips very stressed, is this normal?

Thank you!

 

Yeah, doing the reps smoother and slower with a pause at the top will only make your life easier when you get to ABH.