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Switching the order of exercises

Started by Awesssss, April 18, 2015 · 3 Replies · 242 Views

Awesssss

For instance (just a completely random example!):

 

Workout A:

 

FL

MN

SL

SLS

 

Workout B:

 

RC

HBP

SpL

 

Is it acceptable to do so?

Rayne-William

Yes, switching the order around is acceptable.

Awesssss

This makes things easier. :)

gmthebeau
Hollow Man said:

This makes things easier. :)

I don't switch the days the program assigned exercise to me, but I do switch the order within the day.   I start out with the one I am at lowest progression on and work my way towards the highest progression.  This is an effort to work on the biggest weakness and try to keep things in balance.