Weights for my son

My 11 year old son is using starter pack. For exercises in H1, how heavy should the weight he uses be?

It is all writen bellow video.

My tweener is using 3 lbs (~1.3 kg) and calling it good.   It's more important to me that he pays attention to form, being consistent (as much as you would expect from a tweener) and listening to his body.   My kiddo does another sport so I think for him it's more about building good habits (he does F1 &H1).

How would you suggest he sets up the weights? How could we build a bar or something?

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I'm using a 4 foot piece of black pipe from the hardware store.   it weighs right around 3lbs and is just the right size to slide 1 inch/standard (non-olympic) weight plates onto for additional loading.

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Thanks! Also considering ankle weights

versatile, portable, easy to remove and add.

Is 2 pounds okay?

not on each weight, total.

Don't over think it.  He's 11.    2 pounds is great if he's working consistently. 

Kay. Thanks!

Curious, where in F and H are your kids/kid?