planche lean form check

Hi guys,

Today I recorded my planche lean so I would like you to judge my form. It's more like a plank actually but this is my current level now.. It's not a max hold attempt, just want to know if it's ok to continue using that form. Btw, I use the fingers backwards variation - I dont feel almost any serious stress on my elbow so I think it's safe.. Please ignore the sound

No video.

Coach Sommer said:

Performing a planche with fingers turned to the rear is much more biceps specific and is not recommended for beginning level athletes.

Always make sure you do compleatly same thing as guy on course video does.