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Started by Daniel Taylor-Shaut, April 7, 2015 · 2 Replies · 38 Views
These seem really easy to me. Am I missing something? I've moved on to Ground Rows as I messed around with slower reps and higher reps, however, the result was the same and I didn't really feel much activation as much as I tried (even at mastery). Input is welcome.Thanks
Is your upper body super arched?
No. Just a loose shirt. I aimed to maintain PPT but since I'm leaning you can't really tell. I work out in a public gym, so I won't be taking any shirtless video recordings any time soon, lol.