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SLS/ Deck Squat & iM Form check

Started by Ron Walker, April 2, 2015 · 2 Replies · 92 Views

Ron Walker

Hey guys, 

 

 

I need a form check on my deck squats and iM. I'm at 3 sets of 6, note that I only counted good reps!

 

Thanks

IMG_0092.MOV

Ryan Reynolds

Your ability to do these on the ceiling is amazing!  I try to do them from the floor.  :)

 

Looks pretty good, are your knees together?  Can't tell from this angle.

Ron Walker

They are slightly open. I don't have the flexibility to keep them closed, yet!!