So here's my form check for bent hollow body hold. I did this as a warmup set for FL/PE2 (which is admittedly more frustrating than this progression proved to be) as I had done the five sets of mastery maybe sometime back in January and thought to myself, "pssh...I got this I don't need to upload a video". Two months later I got to HBP/PE3 and realized how wrong I was. So without further ado, here's my post of FL/PE1. I did this set for over the sixty seconds, I was aiming for 90. Anyways, thoughts and critiques welcome. Tell me how driving is, lol.
Side note, I swear I don't wear the same shirt every time I workout. It just happens to appear that way.