Are my hips high enough on this hold? Sorry it was so brief but I was doing it at the end of a workout.
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Started by mic_skelly, March 28, 2015 · 1 Replies · 180 Views
Are my hips high enough on this hold? Sorry it was so brief but I was doing it at the end of a workout.
The height is ok, I prefer to press my knee more on the chest. also try to start with the correct hips elevation, this way to reach the position could be counter productive with the time