Hey guys,
i would like to hear your thoughts on my form... i can see by myself that this is not the perfect form but i got my problems with getting the 90 degree angle and get my butt fixed at the same point. please give me some tips...
cheers
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RC PE1
Started by puertogalera1994, March 27, 2015 · 2 Replies · 118 Views
1- start with ass lower, the actual level is compromising the elbows level that are below the shoulders level
2-do not arch the lower back in between the reps
thanks for ur help bro. i tried it again. now i can see the 90 degree angle but i still got problems in keeping my butt fixed at the same point. how high should i set up my rings? in the starting position i squeez my butt and as i pull i have to hinge my butt to get the right hip angle, so i cant stay at a fixed point.
kinda hard for me to understand this exercise....
thanks for any helps...
cheers