This forum is archived information and is no longer active.

FL/PE1 mastery check

Started by Daniel Stephan, March 24, 2015 · 2 Replies · 67 Views

Daniel Stephan

I've been working on this one for a long time now and finally got to 5x60s.

This is my fifth set. Does my form look okay to move on?

Thanks in advance!

 

Jon Douglas

Looks okay. Good job.

Be wary of how much you are curling i up vs. how much you are lengthening. Don't try to pull your upper back way off the ground, just be straight.

Daniel Stephan

Thank you for the feedback, I will keep that in mind!