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Alternative to xiaopeng

Started by Sebastian Eriksson, March 24, 2015 · 3 Replies · 227 Views

Sebastian Eriksson

Due to the low roof in my basement I cannot perform xiaopengs, is there anything I can do instead that mimics the mobility part? Worst case is that I can make them up at the gym but it feels weird not having the mobility part when im doing the PE.

Jeremy Huston

Do them kneeling or seated.

Sebastian Eriksson
Jeremy Huston said:

Do them kneeling or seated.

Haha of course! That simple, Thank you!

sean

Yup i'm in the same boat and thats what I'm doing too, from a kneeling position... till the weather warms up and do it properly outside. Nice to see i wasn't off base with it.