When i am doing back levers i can manage to hold a straddle lever for about 20sek but my hands face towards my head and not against my feets as i see them do in the movies. I have tried it but it feels alot harderer and doesnt feel that good in my shoulder?
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Backlevers
Started by junior, August 9, 2009 · 1 Replies · 2,084 Views
Because it is harder. Change up and scale down the progression back to tuck or advanced tuck.