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WP/PE1 and elbows

Started by Giovanni Garcea, March 20, 2015 · 1 Replies · 74 Views

Giovanni Garcea

Hi,

 

is it really important to keep the elbows locked all the time during this exercise? On my first attempt I wasn't able to avoid losing the lock a few times, maybe for a fraction of a second.

Is this an aspect I should focus on improving?

 

Thanks!

Awesssss

Not being able to lock does not always have to do with strength. It could be simply that your wrists arent flexible enough.

 

I think it is important to have straight arms as that will put more load on your wrists.