I was making good progress on RC/PE1 and I started the Thoracic Bridge Stretch Series a couple weeks ago. About the same time I noticed my RC/PE1 was more difficult on the fourth and fifth sets.
Is this just a random coincidence or do the exercises in TB Stretch fatigue the RC muscles? I realize one is pushing and the other is pulling, but I can't directly relate the perceived recent weakness in RC to anything else; hence the reason for my question.