back lever hand grip?

Hey!

 

Just to be sure I'm doing it correctly, what is the correct handgrip for back lever?

I don't know the names, so let's put it like that:

Before getting into a back lever position, do you grab the bar with a chin up or a pull up grip?

 

Thanks

Chin up grip or suppinated grip.

Palms facing the floor. Works the bicep tendon more and preps you for more advanced work later. I messed around with it before I bought foundation. It's alooot of extra pressure lol.

Alright guys, thanks!!