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Iso middle question

Started by MMMarc, March 8, 2015 · 6 Replies · 270 Views

MMMarc

Hello all,

 

Looking to shed some light on pelvic position during iso middle holds... Looks like anterior tilt in the follow along class, but would like to confirm...

 

Any input appreciated.

 

Thanks

howens

I also have the same question?

Cole Dano

Might be a touch, but it's not purposeful.

Murray Truelove

ATP can help if you feel your femur (hope that's the right bone) jam in hip socket.

MMMarc
Cole Dano said:

Might be a touch, but it's not purposeful.

So, doesn't matter? Attention to detail seems important in the GB training....

Cole Dano

How do you equate that with 'it doesn't matter'?

 

The roll of the hips is natural, just like Murray said.

 

You're not trying to roll your hips, it's not purposeful, but it happens. Within that natural roll, try to stand up 'straight'

MMMarc
Cole Dano said:

How do you equate that with 'it doesn't matter' the roll of the hips is natural, just like Murray said, you're not trying to roll your hips, it's not purposeful, but it happens. within that natural roll, try to stand up 'straight'

Sorry Cole, didn't quite mean it like that. But your last answer clarifies it for me.  Much appreciated.