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Bridge walks form check

Started by Edoardo Cagnola, March 7, 2015 · 0 Replies · 124 Views

Edoardo Cagnola

I just want to make sure that my form is on point for this one because I really feel it more in my upper lumbar than in my thoracic area. Is that how is it supposed to feel? 

PS: I know that hands should just give a support, but that's just too much for my right now