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When you do your pull ups

Started by Awesssss, March 6, 2015 · 4 Replies · 214 Views

Awesssss

Should you do them in a tight hollow body position? Never got that confirmed around here..

chuchodani

Personally I do pullups with in a hollow body position.

Pafke

I do them also with hollow body, it looks better and it feels better and i think it is right way of doing them. :)

Awesssss

Tight, hollow and with pointed toes, they sure do look better.. Is it a good idea to practise hollow hang then?

Alessandro Mainente

basic pullup are required for future muscle up development especially on bar. with open chest is practically impossible pass over the bar with strict form