This forum is archived information and is no longer active.

FTP/PE2 form check

Started by Pafke, February 26, 2015 · 2 Replies · 88 Views

Micawberian

I would suggest to you to stop the body rotation. The finger strength from this exercise is very important for free balancing such as when attempting to save a handstand well out of alignment, so the more weight you are able to push up without body rotation the better it will be for you in the long run.

 

Possibly a good idea to go back to PE1 and focus on this push without rotation.

Pafke

Thanks a lot ! :)

I can avoid rotation without any problems so i guess there is no need to go back to PE1. I didnt notice before that exercise should be done without body rotation. :)

I will post another video without body rotation tonight so you can check am i doing anything wrong. :)