I really want to become more strong and leaner, something like this (http://i.ytimg.com/vi/0w7LxPh5ppQ/maxresdefault.jpg)
I just started on foundation 1, and is heading down that road to achieve my goals.
But what about my nutrition, i really dont like the bodybuilding type of way to eat, i think its way to stressful to all the time to think about eating, and i dont want that type of stress in my life.
I try to eat healthy with many veggies and get alot of water.
My day could look like this:
Breakfast: Oatmeal with milk, and some juice.
Lunch: Chicken, veggies and rice.
Dinner: Meat, Rice/potatoes, veggies.
Snack if i want to is typical Nuts and fruit.
Does this sound fine to achieve my goals?