SLS Knee Mobility Paying Off

Started by aiken54, February 24, 2015 · 0 Replies · 1,374 Views

aiken54

A combination of a year and a half SLS progressions and obviously accompanying mobility exercises, along with countless ankle mobility and strength exercises has been time well spent, and time I will continue to spend.

 

 

This stuff works.

 

 

The first clip was my first attempt at the trick, and the second was my first time landing it.