What brand/weight of resistance tubing is being used for the supine and prone thoracic band pull?
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Resistance Tubing for Stretch Series Thoracic Bridge
Started by Marc Aubin, February 22, 2015 · 4 Replies · 3,260 Views
Theratubing or therabands will not work for the thoracic pulls. Bungee straps are necessary as they maintain a consistent tension over a large much range of motion.
Yours in Fitness,
Coach Sommer
Coach,
Can you please provide a Amazon link to a set of example Bungee straps as reference?
will this work http://www.amazon.com/dp/B00GXFNQZM/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=2NTCEIKFROWNB&coliid=I10J2UZ2HH4XQP&psc=1
I am assuming it is not this http://www.amazon.com/Highland-90084-Bungee-Cord-Assortment/dp/B000E7SY16/ref=sr_1_1?ie=UTF8&qid=1424971596&sr=8-1&keywords=Bungee+straps
The best I've come across are these:
http://www.amazon.com/SportCord-Fitness-System-Bungee-Type-Exercise/dp/B0042Q7C4K
I haven't purchased them yet, but they're the best I've been able to find. Outside of Amazon you can get them individually.
You can find lots of bungee cording at just about any length for sale on Ebay.