I try to work on a proper ring Support, because I read that a proper ring support is the foundation for any movement above the rings. My (fore)arms are NOT touching the straps/rings.
Anyways, what do you guys think? What can I improve? How long should I hold the position? (I did not want to test my max. in order to prevent injury. However I stopped at 10 seconds and had still some more fuel in the tank.)
I know I should not look down, however my cat started cuddling my feet and I had to look down all the time 
I feel quite comfortable in this position. I do not want to buy R1 yet, because I am still on F2 and am going to buy H1 next.
Thank you guys in advance.
