So today i realised that i had done hs/im1 all wrong (i was rotating the shoulders). Should i keep doing hs/pe 2 and hs/im 2 and add the hs/im1 into the workout?
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Should i do this?
Started by korija, February 15, 2015 · 1 Replies · 161 Views
Fix iM1 and master iM1. then move on. a good way is film yourself from the top of your back . you can see if you are rotating the arms.