I just finished sPL/PE6 in Foundations 1, but I'm still in PE2,3 or 4 for the other exercises.. Should I purchase Foundations 2 to continue with the sPL workout, or is it recommended to finish everything in Foundations 1 first. It that's the case then do I just continue doing sPL/PE6 weeks 9-12?
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Continue to Foundation 2 for just one exercise?
Started by Shannon Weeks, February 10, 2015 · 1 Replies · 228 Views
Continue to sPL/PE7