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Started by Jaromir Stopka, February 9, 2015 · 2 Replies · 184 Views
Hi everybody ,I need advice what i am doing wrong in my HBP exercise.I have just finished HBP 11 and today I tried to do next level but i could not manage.I am sending video of HBP 11 and my first unsucessful HBP 12 too I will be greatful for any comments
video-1423518343.mp4.mp4
video-1423518373.mp4.mp4
Your triceps need to be strengthened futher. Spend several weeks doing standard tricep dips while holding L-sit with feet pointed.
You also really need to let your wrist heal.
ok thanks a lot ....it seems to be good idea.I will try and then post video again to make sure I do correct way