A friend asked me recently why it is important to focus on scapular retraction while doing Front Lever work, and I realized I did not have a confident answer.
My best guess is that retracting to a neutral scapular position would help with maintaining a flat body-line, while letting the scapula be pulled into protraction could allow an unwanted curve in thoracic spine area. But maybe it has to do with scapular health/development? Balance or strength?
Does anyone know why this is important?